Acupuncture, Nutrition and Health
Sniffle, sniffle, blink, wipe, and cough…where are the tissues?! “Hmm…well I don’t have a fever or feel in pain, so I guess I will head into work or school.”
Does this sound familiar? If so, you just might have seasonal allergies, also known as hay fever or allergic rhinitis.
The main symptoms of seasonal allergies, include itchiness of the nose and eyes, sneezing and nasal discharge. Secondary signs may include cough and headache.
If left untreated patients often experience insomnia and irritability due to discomfort and trouble breathing. Allergic rhinitis is often the springing board into sinusitis with the additional symptoms of fever, sinus pressure, and pain with copious amounts of mucus.
It might seem that just about anything can set off your allergies, and perhaps they could seem to be getting more frequent. If this is the case, you may want to consider acupuncture treatments, which can help alleviate the symptoms of seasonal allergies, as well as strengthen your body’s immune resistance…read more
Acupuncture has been used to treat stress-related conditions for over three thousand years.
First of all, it might be useful to take a quick look at how our bodies react to stress. Stress symptoms are the result of the flight or fight mechanism in our bodies kicking in. We have evolved to respond to dangerous situations, either by running away or staying and fighting, so when the Sabre Toothed Tiger comes around the corner ,the sympathetic nervous system kicks in, and adrenaline and other stress hormones and chemicals flood throughout the body. This causes numerous physiological changes to take place, for example, the digestive system closes down, and more blood is pumped to the muscles so that we can fight the Tiger ,or run away from it, the higher learning centres of the brain close down and the more reptilian part of the brain takes over, so that we can act instinctively, rather than spend time analysing and planning. These, and numerous other reactions to stress, are perfectly designed to enable us to react to an emergency situation.
However, in today’s modern society, very few of us come across a Sabre Toothed Tiger, instead …read more